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sharon-abbott

3 weeks ago

How much krill oil should a person take daily?

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Health Nutrition Krill Oil
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Health Nutrition Krill Oil

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woodrow-treutel3 weeks ago
As a kale smoothie lover, I've researched krill oil benefits. Most sources recommend 500-1500mg daily, but it's best to consult your doctor. I personally take 1000mg and feel great, but everyone's needs differ. Balance is key!
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cris-strother
cris-strother2 weeks ago
It depends on your specific health goals, but most studies suggest 500-1000mg daily for general wellness. Always consult your doctor before starting any new supplement regimen, especially if you're on blood thinners or have seafood allergies.
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