This was such an amazing find for me. After using a magnesium cream in the evenings for years, I tried out a magnesium powder from a company and it was okay. I decided to try out this one on a whim and I'm so glad that I did.
Like a lot of women. I used to have a glass of wine in the evenings to relax and get ready for bed and I always had a hard time sleeping. This has completely solved that problem for me and I'm so grateful. I put a scoop in my water before I go to bed, drink it and I have no problems falling asleep or staying asleep.