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Since the 1990s, high rates of obesity have plagued the country, with the figures only rising. For the first time, the national rate has passed
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Since the 1990s, high rates of obesity have plagued the country, with the figures only rising. For the first time, the national rate has passed
It seems that every single week there is a new diet or weight loss program that’s guaranteed to deliver mind-blowing results. Rather than jumping on
At some point in their lives, most people consider taking action to lose weight. For some, this means a carb-free diet, for others, a strict
There tend to be two camps of people when it comes to the consumption of carbohydrates. There are those who believe they should be limited
When it comes to the optimal meal frequency, there’s a lot of conflicting information available. Some sources claim that fasting until midday is the way
When it comes to weight loss, tracking your progress is a great way to see how far you’ve come, and encourage you to stay on
When it comes to losing weight, running just 1 or 2 miles a day is better than none. After all, the very first step to
Losing weight is often difficult, necessitating lifestyle changes and a great deal of commitment. There is a myriad of reasons that a person may want
When it comes to losing weight, there seems to be a new diet or fad popping up every day. If you feel like you’ve tried
Those who regularly hit the gym are bound to have spotted fitness fanatics sipping on a whey protein shake. For many bodybuilders, whey protein supplements
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products do not require a prescription or doctor approval as they are herbal and do not contain any prescription ingredients. Results in the Testimonials may not be typical and your results may vary. Not all people will obtain the same results. These products are intended to be used in conjunction with a healthy diet and regular exercise. Consult your physician before starting any diet, exercise program or taking any supplements to avoid any health issues.