marianne-heaney

marianne-heaney

3 weeks ago

My husband snores loudly - any natural remedies?

Looking for some advice on how to deal with my husband's loud snoring. He's always been a restless sleeper, tossing and turning throughout the night. But recently his snoring has gotten much worse - it sounds like a freight train! I've tried earplugs but can still hear it. I'm not getting enough sleep and it's affecting my energy levels during the day. I'd prefer natural remedies if possible, rather than medication. Has anyone had success with anti-snoring pillows, essential oils, or other holistic approaches? I'm desperate for a good night's sleep! Any tips would be greatly appreciated.
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