Is it safe to take magnesium gummies daily?

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Nature Made High Absorption Magnesium Citrate Gummies

1.54

Vitamins

sass7261 day ago

Magnesium gummies are generally safe for daily use, but it's best to consult your doctor first. Be sure to follow the recommended dosage on the package and watch for any digestive side effects. Too much magnesium can cause diarrhea or other issues.