Tracking Expert Supplement Stacks: New Tool for Health Optimization
As someone passionate about optimizing my health and wellness, I've often wondered what supplements top experts in the field are taking. After searching online, I came across an amazing free resource called Human Performance Junkies.
This site allows you to compare supplements by cost and effectiveness, filter by health goals like longevity and cognitive function, and even see which ones are used by leaders like Andrew Huberman and Peter Attia. It's been incredibly helpful for refining my own supplement stack.
I'm really impressed by the amount of research that clearly went into building this tool. As a data-minded person myself, I appreciate how it synthesizes information from many sources into an easy-to-use format. I'd encourage others interested in evidence-based health optimization to check it out and provide feedback to help improve it further.
Have any of you used Human Performance Junkies or similar supplement comparison tools? I'm curious to hear your experiences and what you've found most useful for your own health journeys.
