wade-hamill
2 hours ago
Do vital collagen peptides really work?
Ive been doing a keto diet for 10 weeks now with the diet and the help from testogen ive lost 47 pounds now im down to 200 now ive lost 10 inches off belly fat and 9 inches off my chest the testogen has really helped me with my workouts i work 6 days a week and its hard to have enough energy to keep going butt the testogen has really helped give me the edge i needed . its also greatly improved my sex life my wife loves the results 2 . my original goals where to loose 50 pounds butt thats changed maybe ill go now for a 6 pack again in life . im 47 years old and gitting ripped i love it.
Is it okay to take natrol melatonin every day?
Healthy additions to make my rice bowls more nutritious?
Hi everyone! As someone trying to follow a mostly plant-based diet, rice has become a staple for me. But I'm concerned I'm not getting enough nutrients just eating plain rice. What are some healthy add-ins I can mix with my rice to boost the nutritional value? I've heard beans are good - any recommendations on types of beans or other veggie additions that pair well with rice? Looking for easy, nutritious ideas to liven up my rice bowls. Thanks!testogen is the product that i've been searching for my entire life, it helped me lose fat, gain muscles, and look terrific in a short period of time. I lifted more weight than I could ever image and reached excellent results, so if you want to lose that last layer of Stubborn fat laying around your belly, and gain extra pounds of pure muscles I advice you to try testogen
What are the side effects of natrol melatonin?
Concerned about mixing pain medications for severe tooth pain. Safety advice needed!
As a fitness professional, I normally focus on optimizing health through exercise and nutrition. However, I'm currently dealing with a painful dental issue and have concerns about medication interactions. I was prescribed Tylenol with codeine and antibiotics for an abscessed tooth. I took the recommended dose at 12:30pm, but the pain persisted. At 3pm I took a second dose, and at 6:30pm I also took a Percocet 10 out of desperation. As someone not accustomed to these medications, I'm worried about potential side effects or interactions. I have a pre-existing heart condition and a small frame (5'6", 100lbs). Can anyone with medical expertise advise if this combination is safe or if I should take any precautions? I want to manage the pain responsibly while avoiding any health risks. Thanks in advance for any guidance!Confused about calorie counts for canned chicken
Hey everyone, I'm trying to track my calories more closely as part of my health journey, but I'm running into some confusing discrepancies with canned chicken. The label on my canned chicken says it's 60 calories for a 3 ounce serving, but when I input that into my fitness app's calorie counter, it's showing up as 140 calories for the same amount! Has anyone else noticed this? Am I missing something? I want to make sure I'm logging my meals accurately. Any insights would be much appreciated!joseak
I started my journey in 2019 and I lost over 120 pounds
joseak
12 hours ago
Is Nuun actually good for you?
ada-schoen15
16 hours ago
Who should not take magnesium threonate?
I have now completed 1 month of using Testogen triple action testerone support. Following directions of ingesting 4 capsules in the am , 20 minutes before ingesting any food. My diet consists of
Protein , Good fats and clean carbs. I train at the gym 5 days a week doing compound lifts , isolation body building exercises and
Limit my cardio to 20 minutes a day. I have relatively low body fat and do not want to lose any weight. Currently at 165 lbs.
at 6 ft. Height. I am 71 yrs old.
My goal is to increase strength and gain more muscle. I feel that Testogen is helping me achieve these goals. A better alternative for me than Testosterone therapy.